We are supporting the Department of Health and Social Care and the NHS on a new campaign encouraging all adults to take the Healthy Choices Quiz. This health and wellbeing quiz aims to empower adults to take control of their health by making small changes day to day.
Taking around 5 minutes to complete, the quiz asks a series of questions about your lifestyle. You will then receive an overall score out of 10 and advice on how you are doing in each area. You’ll also receive personalised recommendations and a wealth of NHS resources including free apps to help you act where it’s most needed.