Self-Care Webinar with The Listening Centre
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Staff and volunteers are invited along to a free one-hour webinar all about self-care. The Listening Centre’s Wellbeing Expert Sharon McCormick will be holding the webinar on Friday 24th July between 2-3pm to talk about self-care as she says “Self-care isn’t a reward for surviving the week. It’s the strategy that gets you through it.” Topics and insights will include:
- Self-care redefined – what it really looks like when life is fullWho’s filling your cup?
- One check-in that could change everything.
- One habit, big shift – Start today, costs nothing.
To book your place on this free webinar, email enquiry@thelisteningcentre.co.uk.