Catch Up on Our 2025 & 2026 Health and Wellbeing Festival!
Your journey to enhanced wellbeing is now richer and more accessible than ever. We are proud to offer our staff a comprehensive and growing library of resources drawn from our acclaimed Health & Wellbeing Online Festivals from 2025, and the recently concluded 2026 series. Whether you’re seeking to catch up, revisit a powerful session, or explore topics for the first time, this integrated collection provides unparalleled flexibility and depth to support you on your own terms.
What You’ll Find
Designed to support your physical, mental and financial wellbeing, these recordings offer practical tools and insights across a diverse range of topics including:
- Mental Resilience
- Trauma Support
- Neuro-diversity inclusion
- Financial Wellness
- Physical Health
Within these recordings, discover a rich exploration of critical wellbeing tips. These sessions delve into the foundations of mental resilience, offering techniques to fortify your motional strength and provide compassionate insights into trauma support for healing and growth. The content also champions neuro-diversity inclusion, presenting practical ways to foster environments where everyone can thrive.
Access recordings, simply by clicking on the left.
Your Essential Guide to Staying Well This Winter
As the days grow shorter and temperatures drop, looking after your health and wellbeing becomes even more important. To support you through this winter season, we have launched our comprehensive Winter Wellbeing Guide, packed with practical resources and trusted advice to help you and your team stay resilient.
This guide is designed to support you in every aspect of your wellbeing, recognising that a health team is fundamental to providing the best patient care. It brings together a wide range of topics in one easily accessible place.
Key areas covered in the guide include:
- Prioritising your Mental Wellbeing
- Staying Physically Protected
- Managing your finances
- Combating Loneliness
- Practical Winter Guidance
We encourage all staff to explore the guide and make use of the resources relevant to them. By engaging with this guide, you are taking a proactive step not only for your health but also in strengthening our collective resilience as a trust.
Supporting your wellbeing is our priority, enabling you to navigate the winter season with confidence.
View now by clicking on the image!
Have you Explored Qwell Yet?
Qwell is your online mental wellbeing community and a place for all of the WMAS workforce to access. Qwell is an anonymous service, providing support to WMAS staff, to give help, guidance and support free of charge. Qwell offers confidential, timely and cost-free access to qualified counsellors and mental health practitioners, without thresholds and without waiting lists. It also has a vast library of self-help articles and podcasts, along with digital tools to help you track your mood, set your personal goals, and keep a private online journal. Staff can explore hundreds of articles on all aspects of mental health and wellbeing too! To find out more and to register for the site visit the WMAS dedicated login page qwell.io/wmas.
Equality, Diversity, Inclusion & Wellbeing Calendar
